Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style?... Read More

Basic Drills

We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus.These can be trained as "stand alone" combinations OR worked into existing "Defendu" combinations either "before" or "after".1. HARD left lead to chin (mental foramen) HARD overhand right to chin... Read More

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.I'm going to start with H. Irving Hancock, who in the early 1900's wrote several books on the history... Read More

A Great Question!

It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.The question is this:Why does... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.Obviously, it's a no-brainer, money maker and it's not that I don't want to make money; but our purpose was to give you real training on... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get... Read More

By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.Realize that in a street fight there are far too many variables, too many contingencies. Uncle... Read More

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.Catholic, by definition, means universal or "broad minded".I could pull out STACKS of manuals, syllabuses, films,... Read More

Bogu Training

About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a... Read More

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Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus... Read More

Women in the Martial Arts

1st Lady Assistant to Sensei Henry Ellis Ellis Schools... Read More

Grown Man Quits After 3 Mat Pulls!

A matt pull is the simple act of lying on... Read More

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged... Read More

Fun Games for Children Training in Martial Arts

Keeping children interested in their Martial Arts training requires an... Read More

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily.... Read More

Samurai Armor Part 1

The first prototype for Japanese samurai armor came about in... Read More

Dermot Michael (Pat) ONeill

Dermot O'Neill was born in 1905 in County Cork, Ireland.... Read More

Break the Bones

"HONE O ORERU" is a Japanese term that translates literally... Read More

Martial Arts: Mind, Body and Spirit Presented Online

This Martial Arts website uses body, spirit and mind to... Read More

Samurai Swords and The Swordsmiths

Back in the early times of sword manufacture, the production... Read More

I Know Karate and Kung Fu and Lots of Other Foreign Words!

Martial arts have become incredibly popular in the US. Drive... Read More

How to Relax During a Fight

I received a returned video from a well meaning, but... Read More

What To Expect When You Least Expect It

The time you will be attacked you will most likely... Read More

Martial Arts Sparring and Training Protective Equipment

The benefits of Martial Arts has always appealed its practitioners.... Read More

Elements of Unarmed Combat

Custom build your own personal "system":Useful areas of training and... Read More

British Aikido Board National Nepotism Seminar

For many years The British Aikido Board (BAB) have shown... Read More

Applying Law of Gravity to Judo

In judo it is important to throw your opponent by... Read More

John Styers

Most people have only been exposed to John Styers work... Read More

The Fallacy and the Myth

It's always amusing when "know it alls" dismiss certain methods... Read More

Interesting Facts on Samurai Sword Manufacture

A samurai's sword is his most sacred and prized possession.... Read More

Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind

PrefaceThere are many different ways to understand Aikido philosophy and... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told... Read More

Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is... Read More

Im Soooo Confused...

I was going to write about the BASICS of "practical... Read More